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Trauma-Informed Care (TIC) is an approach to providing support that acknowledges the prevalence and impact of trauma on individuals, while actively avoiding re-traumatization. It is grounded in the understanding that trauma can affect a person’s emotional, physical, and psychological well-being. This guide offers an in-depth exploration of TIC principles and practices aimed at empowering individuals affected by trauma, whether from childhood abuse, violence, loss, or other forms of harm. It provides a framework for healthcare providers, educators, social workers, and community members to create supportive, safe, and healing environments. Emphasizing safety, trust, empowerment, and collaboration, the guide helps professionals adapt their practices to be sensitive to the needs of those who have experienced trauma.