Author(s):
In the modern era, digital technology has revolutionized the way people communicate, learn, and entertain themselves. However, alongside its benefits, there exists a growing concern about digital addiction. “The Digital Trap: d Navigating Addiction in the Connected World” delves into the psychological, social, and physiological implications of excessive screen time, highlighting how digital platforms, social media, gaming, and online entertainment contribute to compulsive behavior. This paper examines the causes, signs, and consequences of digital addiction while offering potential solutions for individuals, families, and communities to navigate the digital landscape more mindfully. By understanding the traps that technology sets and the methods for reclaiming control, this work seeks to promote a balanced relationship with digital tools in an increasingly connected world.
